香料紙包魚
描述
簡單、清爽。
只需要少許的調味及香料，就能做出鮮嫩的魚料理。
份量
步驟
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洋蔥切絲 Onion cut into thin strips
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大蒜切末 finely chopped garlic
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月桂葉剪碎 chopped bay leaves
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將洋蔥絲與月桂葉抓拌均勻 Mix onion shreds and bay leaves
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鱸魚身上斜切兩刀(兩面皆是)，之後將魚放到烘焙紙上 Make two diagonal cuts on the sea bass (both sides), then place the fish on the parchment paper
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將洋蔥及月桂葉塞入魚肚裡 Stuff the onion and bay leaf into the fish belly
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在魚的表面刷上無鹽奶油 Brush the surface of the fish with unsalted butter
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撒上胡椒粉 sprinkle with pepper
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再撒上蒜末 Sprinkle with minced garlic
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最後撒上洋香菜 Sprinkle with parsley at the end
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將烘焙紙包起封口 Seal the parchment paper
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烤箱預熱到200度，烘烤10分鐘，再以餘溫悶烤10分鐘 Preheat the oven to 200 degrees, bake for 10 minutes, then simmer at the remaining temperature for 10 minutes
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烘烤完成，取出鱸魚，將烘焙紙打開~完成 Baking is complete, take out the sea bass, and open the baking paper ~ done
小撇步
詳細烹飪影片：https://youtu.be/4_n3w6KZChc
