甜菜根蛋沙拉
描述
新鮮採摘自 自家菜園的甜菜根, 棒極了血紅般艷紅的顏色, 『一定是富含鉄質吧!” 心裡不禁如是想, 網路爬了一下文, 怎麼好多人說它有一股 『土味』,不討喜, 而我卻愛它那股淡淡的 earthy flavor.
這道料理簡單易做, 是一道舒心的炎夏消暑料理!
時間
30
分鐘
食材
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3-4
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1
-
1
-
1
-
1
步驟
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鴨蛋煮熟, 待涼後, 將蛋黃壓碎與美奶滋拌勻置冰箱放涼; 蛋白切小丁備用 hard boiled ducks, then separated the yolk and the white (crush the yolk and combine with mayonnaise)
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將所有根莖類洗淨, 連皮置入電鍋中蒸熟, 放涼後切成適當大小丁狀備用 diced the eggs white and set aside; boil rhizomes with skin on, wait until chill then diced
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將所有食材均勻混合後, 加入前項蛋黃美奶拌勻置入冰箱放涼即可佐以麵包或土司食用 combine all ingredients then put them in the fridge, serve with breads
小撇步
1.可視個人喜好選用雞或鴨蛋 (u are free to use any kinds of egg u prefer)
2.甜菜根易脫色, 故蒸煮或以烤箱烤時, 建議連皮一起煮 (cook or bake beetroot with skin on to prevent discolored)
