琥珀核桃Honeyed walnuts
描述
為自己而做的絕對是健康美味的！核桃是富含健康脂肪和蛋白質的食物，而椰糖則為天然甜味劑，有較低的血糖指數。此外，這種糖有著濃郁的焦糖風味，是一種讓人上癮的小吃。
份量
6
人份
時間
60
分鐘
食材
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200克
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35克
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100克
步驟
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去掉核桃外殼並用熱水浸泡一下核桃仁; Crack the walnuts and then soak them in hot water.
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用牙籤挑去薄膜; Peel Peel off the thin film with toothpicks.
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加入椰糖和水; Stir the walnuts with coconut sugar and water until dissolved.
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大火煮沸後轉中小火; Bring to a boil then change to low heat.
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翻拌數次，至至糖水收乾，包覆均勻; Boil the mixture until thickened.
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撒上白芝麻，翻拌，再撒; Sprinkle white sesames with a pinch of salt.
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然後把核桃均勻地攤在烤盤上; Spread the walnuts evenly on a baking tray.
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150度烤20-30分鐘; Bake for 20-30 minutes at 150C.
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