![[小心上癮]yvonne](https://imgproxy.icook.network/safe/rs:fill:100:100:0:0/q:80/plain/http://tokyo-kitchen.www.one-u-ytr.tk.s3.amazonaws.com/uploads/user/avatar/12535/b38f15ea8ca5cd26.jpg){kind=avatar}
[健康廚房10分鐘出年菜]彩椒雞丁 (小心上癮)
![[健康廚房10分鐘出年菜]彩椒雞丁 (小心上癮)](https://imgproxy.icook.network/safe/rt:fit/w:800/el:0/q:80/plain/http://tokyo-kitchen.www.one-u-ytr.tk.s3.amazonaws.com/uploads/recipe/cover/36544/5404cc13d4d6b9a7.jpg)
描述
歡天喜地的迎新年，桌上的菜餚也選用繽紛色彩，鮮豔討喜好運跟著一整年~
紅黃甜椒搭配西洋芹，清爽.微甜.柔軟與清脆，各種口感和鮮嫩夠味的雞丁，在口中激盪出令人驚豔的火花，這種好滋味最適合全家大小一起享用。
選用油質安定超低油煙的黃金玄米油，來做這道菜的雞丁，兼顧滑嫩口感與主婦健康~^^
步驟
-
![洗淨食材，[配菜]切成一入口的大小](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
洗淨食材，配菜切成一入口的大小
-
醃料均勻拌在雞胸肉上
-
熱鍋加入健康廚房黃金玄米油，將醃好的主菜過油微炸後，盛起備用
-
倒出多餘的炸油，利用鍋中的剩油，炒配菜
-
加入過油備用的雞胸肉和開水略炒，調味後蓋上鍋蓋收乾湯汁
-
盛盤即可上桌
![洗淨食材，[配菜]切成一入口的大小](https://imgproxy.icook.network/safe/rt:fit/w:800/el:0/q:80/plain/http://tokyo-kitchen.www.one-u-ytr.tk.s3.amazonaws.com/uploads/step/cover/133352/e6c6cdbb46c9c6e0.jpg)
![[醃料]均勻拌在雞胸肉上](https://imgproxy.icook.network/safe/rt:fit/w:800/el:0/q:80/plain/http://tokyo-kitchen.www.one-u-ytr.tk.s3.amazonaws.com/uploads/step/cover/133354/6b2b392e1f3f6ebb.jpg)
![熱鍋加入[健康廚房]黃金玄米油，將醃好的[主菜]過油微炸後，盛起備用](https://imgproxy.icook.network/safe/rt:fit/w:800/el:0/q:80/plain/http://tokyo-kitchen.www.one-u-ytr.tk.s3.amazonaws.com/uploads/step/cover/133356/7dc25754dfdcbcc9.jpg)
![倒出多餘的炸油，利用鍋中的剩油，炒[配菜]](https://imgproxy.icook.network/safe/rt:fit/w:800/el:0/q:80/plain/http://tokyo-kitchen.www.one-u-ytr.tk.s3.amazonaws.com/uploads/step/cover/133357/dea20b1481d782bd.jpg)
![加入過油備用的雞胸肉和[開水]略炒，調味後蓋上鍋蓋收乾湯汁](https://imgproxy.icook.network/safe/rt:fit/w:800/el:0/q:80/plain/http://tokyo-kitchen.www.one-u-ytr.tk.s3.amazonaws.com/uploads/step/cover/133358/9f6ecccdb40b90cc.jpg)
小撇步
健康廚房黃金玄米油 聰明新選擇
http://www.healthykitchen.com.tw/
![[健康廚房10分鐘出年菜]彩椒雞丁 (小心上癮)：Jill Kao 一起做](https://imgproxy.icook.network/safe/rs:fill:360:360:0:0/q:80/plain/http://tokyo-kitchen.www.one-u-ytr.tk.s3.amazonaws.com/uploads/dish/photo/266556/ab1e4836bddf4343.jpg)
