羽衣甘藍脆片Kale Chips
份量
時間
食材
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1把
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1大匙tbsp.
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1/2大匙tbsp.
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1/2大匙tbsp.
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1大匙tbsp.
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1小匙tsp.
步驟
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烤箱預熱 300度F/ 150度C. 將烤盤鋪上烤紙. Preheat oven to 300F/ 150C. Line baking pan with parchment paper.
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把葉子撕下來剝成喜歡的大小. 洗淨後稍微晾乾. Remove leaves from the stems of the kale and roughly tear it up into large pieces. Wash the leaves and dry.
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將所有乾的香料加入小碗裡後先放旁邊. Combine all dry seasoning into a bowl and set aside.
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將羽衣甘藍放進攪拌盆中後加入橄欖油, 攪拌均勻. 加入乾香料, 攪拌均勻. (English instruction below)
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Add Kale and then olive oil to the mixing bowl and make sure to coat thoroughly. Now sprinkle on the dry seasonings, toss to combine.
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羽衣甘藍放在烤盤上, 把葉子盡量攤開. 烤20 – 25分鐘. Spread out the kale leaves onto the baking pan evenly. Bake for 20 - 25 mins.
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烤盤拿出後先不動放量幾分鐘. 會讓羽衣甘藍更脆. Take out the pan and cool the kale on the baking pan for a few mins, this will make the kale chips crispier.
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完成！請享用！ 所有的食譜示範都在我的YouTube頻道! 歡迎訂閱! 請幫我按個讚! https://www.youtube.com/channel/UC7Fgle9gk5Jh7lB1lq8XOMw
